» Beginners Yoga

 


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Thursday, 9 Aug - 6 Sep, 1:00 - 2:00PM, 5 weeks, $60

Thursday, 25 Oct - 22 Nov, 1:00 - 2:00PM, 5 weeks, $60

Tutor: Suzzane Daly - Venue: Katikati Community Centre

 


This yoga course is perfect for beginners but also nice for those looking for a slow and gentle back to basics class. Yoga is for everyone, no matter your shape or age. It can help you improve and maintain active muscles, joints and organs, and keep your mind healthy.

 

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