» Beginners Meditation

 


BEGINNERS MEDITATION 

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Wednesday, 8 Aug - 5 Sep, 1.00-2.00PM- wks, $85*

Tutor: Suzzane Daly - Venue: Katikati Community Centre


* Note: Hand-outs and book on meditation included in price. *



In this Beginners Meditation Course we will explore simple meditation techniques that you can do anywhere, and feel the real life benefits of a regular meditation practice. Feel better, reduce your stress and anxiety, and enjoy life a little more. 

 

Price includes all hand-outs and book on meditation.

 

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