» Beginners Meditation

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Learn how to overcome stress, relax and find peace of mind. Be more in charge of how you feel physically, mentally and emotionally.  Simple to learn and easy to put into your life. Handouts and an in-depth book on Meditation are included in the cost.

 

Wednesday, 18 Oct - 8 Nov, 1.30 - 2.30PM 

Location: Katikati Community Centre 

Price: $ 65

Tutor: Suzanne Daly

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