» Beginners Meditation
Learn how to overcome stress, relax and find peace of mind. Be more in charge of how you feel physically, mentally and emotionally. Simple to learn and easy to put into your life. Handouts and an in-depth book on Meditation are included in the cost.
Wednesday, 18 Oct - 8 Nov, 1.30 - 2.30PM
Location: Katikati Community Centre
Price: $ 65
Tutor: Suzanne Daly